Elferb Syrup is a dietary supplement made primarily from elderberry extract, known for its potential health benefits, particularly in supporting the immune system and alleviating cold symptoms. Each bottle typically contains 120ml of syrup.
Key Features
- Active Ingredient: Contains elderberry extract derived from the berries of the Sambucus tree, which is rich in antioxidants and vitamins, particularly vitamin C.
- Formulation: The syrup is designed for easy consumption, making it suitable for both adults and children.
Health Benefits
1. Immune Support: Elderberry is renowned for its immune-boosting properties, helping to reduce the severity and duration of colds and flu symptoms.
2. Antioxidant Properties: The syrup is high in antioxidants, which help protect cells from oxidative stress and may reduce inflammation.
3. Cold and Flu Relief: Studies suggest that elderberry can alleviate cold symptoms, with users reporting quicker recovery times when taken at the onset of illness.
4. Digestive Health: Elderberry may aid digestion due to its fiber content, although more research is needed to confirm this effect.
Recommended Dosage
While specific dosages can vary by manufacturer, general recommendations suggest:
- Adults: 15 ml taken three to five times per day during cold symptoms.
- Children: Dosage should be adjusted according to age and weight; consult a healthcare provider for specific recommendations.
Precautions
- Raw Elderberry Risks: Raw elderberries and other parts of the plant (leaves, stems) can be toxic if consumed without proper preparation. Always ensure that the syrup is made from cooked elderberries.
- Consultation Required: Individuals with diabetes or those taking diuretics should consult a healthcare provider before using elderberry products to avoid potential interactions with medications.
Side Effects
Possible side effects may include:
- Gastrointestinal discomfort such as diarrhea or nausea, especially if taken in excess.
- Allergic reactions in some individuals; discontinue use if any severe reactions occur.
